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Balance Yoga

incorporating Yoga 4 Life

Teacher

To contact us:

Phone:0418 235 495

E-mail:kerre@balanceyoga.biz

Hello, my name is Kerré. I am a qualified Hatha yoga teacher, registered Radiant Child Yoga Program kids yoga teacher (ages 2 years to teens), certified meditation teacher and an active member of the International Yoga Alliance as well as a registered and active member of the Yoga Teachers Association of Australia.

My yoga training has lineage back to David Life and Sharron Gannon of Jivamukti Yoga in New York USA, Simon Lowe of London and Donna Farhi of New Zealand.

My love of yoga and all its richly woven history shows through in my classes. I consider it a privilege to share what I have learned over the years and teach a flowing vinyasa style of yoga with emphasis on strength and flexibility. The yogic scriptures are discussed while practising pranayama (breathing exercises), meditation, asanas (physical postures), sanskrit and how they all work together.

My emphasis is on personal development, as I strive to help each of my students develop an individualised yoga practice. Whether you experience yoga as a physical workout, a way to relax, a method of recovery or a spiritual journey, I am happy to support you on your way. Having experienced the many benefits of yoga in my own life, I am thrilled to help others to walk the Yogic Path.

My classes are light hearted and fun. You will always leave with a smile on your face.