Balance Yoga

incorporating Yoga 4 Life

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To contact us:

Phone:0418 235 495

 

E-mail: kerre@balanceyoga.biz

Yoga 4 Life has been running since January 2006 and has now expanded to include Balance Yoga.

 

Classes are held at Oatley on Monday, Wednesday and Thursday nights and Tuesday mornings and Roselands on Tuesday nights. Please check timetable for details.

 

Class fees are claimable from most health funds, please enquire for further details.

 

The Benefits of Yoga

 

Increase strength, flexibility and balance.

Take time for yourself to reduce stress and learn valuable relaxation techniques.

Recharge and increase your energy to face your busy day.

Improve posture and spinal health.

Increase your self-confidence and body image.

 

 

 

Lokah Samasta Sukhino Bhavantu

“May all beings everywhere be happy and free”

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