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Balance Yoga

incorporating Yoga 4 Life

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To contact us:

Phone:0418 235 495

E-mail:kerre@balanceyoga.biz

Yoga 4 Life has been running since January 2007 and has now expanded to include Balance Yoga.

Classes are held at Oatley on Monday and Thursday nights and Roselands on Tuesday and Wednesday nights. Please check timetable for details.

Class fees are claimable from most health funds, please enquire for further details.

The Benefits of Yoga

Increase strength, flexibility and balance.

Take time for yourself to reduce stress and learn valuable relaxation techniques.

Recharge and increase your energy to face your busy day.

Improve posture and spinal health.

Increase your self-confidence and body image.

Lokah Samasta Sukhino Bhavantu

“May all beings everywhere be happy and free”